Here... We... GO!
Just completed my first 5K since July 31st 2011! It took me 39:40 to finish but I did it!!!
It is not the critic who counts; not the man who points out how the strong man...– Theodore Roosevelt (via thesewoodsbreatheevil) Wisdom!
I'm Five Fingerin'... Doctors Orders!
I am now, today, officially six weeks post-op and feeling GREAT! Since my last post, I have hit the gym almost every day… religiously! I have lost about 15 pounds, and have now been narcotic pain med free for more than 3 weeks. I have even stopped taking all muscle relaxers (Flexeril and Tizanadine) and am down to one Cymbalta per day (AM) and Meloxicam (NSAID) only when I need it. I...